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10 Tips
Nutrition Education Series
 The 10 Tips Nutrition Education
Series provides consumers and
professionals with high quality,
easy-to-follow tips in a
convenient, printable format.
These are perfect for posting on
a refrigerator.
These tips and ideas are a
starting point. You will find a
wealth of suggestions here that
can help you get started toward
a healthy diet. Choose a change
that you can make today, and
move toward a healthier you.
Choose MyPlate
Add More Vegetables to Your Day
Focus on Fruits
Make Half Your Grains Whole
Got Your Dairy Today?
With Protein Foods, Variety is Key
Build a Healthy Meal
Healthy Eating for Vegetarians
Smart Shopping for Veggies and Fruits
Liven Up Your Meals With Vegetables and Fruits
Kid-Friendly Veggies and Fruits
Be a Healthy Role Model for Children
Cut Back on Your Kid's Sweet Treats
Salt and Sodium
Last modified:
02/21/2012
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